Fantasy Summary
A technically sound defenseman who handles the puck well and has excellent vision. Can stretch the ice with precise passing but is limited offensively.
Observations
November 2026 – Mittelstadt was shot out of a cannon to start the 2026-27 season, bursting out of the gate with over a point per game through his first 11 games with the Laval Rocket and earning alternate captaincy along the way. There are not many scouts who would have pegged the 23-year-old as an offensive standout as he progressed from college to the pros but here we are. A full season in Laval would be the right thing for his development, however if he keeps up this outstanding play he is very likely to earn a cup of coffee at some point this season with Montreal. Dynasty managers would be wise to snatch him up in case he continues developing into an offensive weapon. Ioan Gheordanescu
August 2025 – Mittelstadt will play his fourth season at the University of Minnesota during the 2025-26 season. He could have left the NCAA and signed with the Montreal Canadiens, but he chose to wait another year before inking his entry-level contract. The 22-year-old has seen his offensive numbers fall ever so slightly every season at the University of Minnesota. Do not expect much more than another season of around 20 points during the 2025-26 campaign. A seventh-round pick, Mittelstadt will have a long way to go to fantasy relevance and will be an organizational depth defenseman to start his professional career. You can find a younger prospect with more upside to fill out your dynasty roster until Mittelstadt proves otherwise. Mark Henry
June 2023 – The Montreal Canadiens drafted Mittelstadt in the seventh round (197th overall) in the 2023 NHL Entry Draft. Mark Henry
| Attributes | |
|---|---|
| Fantasy Upside | 3.0 |
| NHL Certainty | 3.0 |
| Country | USA |
| Position | D |
| Roster Type | AHL |
| Shoot/Glove | Left |
| Date of Birth | January 22, 2003 |
| Height | 5‘11” |
| Weight | 174 lbs |
| Drafted | 2023 Round 7; Overall: 197 |
Stats – Frozen Tools – Profile on FT
| Season | League | Team | GP | G | A | PTS | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2026-2027 | AHL | Laval Rocket | 14 | 5 | 13 | 18 | 8 | 4 |
| 2025-2026 | NCAA | Univ. of Minnesota | 36 | 2 | 19 | 21 | 20 | -10 |
| 2025-2026 | AHL | Laval Rocket | 9 | 1 | 4 | 5 | 0 | 0 |
| 2024-2025 | NCAA | Univ. of Minnesota | 40 | 2 | 16 | 18 | 8 | 23 |
| 2023-2024 | NCAA | Univ. of Minnesota | 38 | 2 | 18 | 20 | 14 | 11 |
| 2022-2023 | WJC-20 | USA U20 | 7 | 0 | 3 | 3 | 0 | 3 |
| 2022-2023 | NCAA | Univ. of Minnesota | 38 | 5 | 16 | 21 | 6 | 22 |
| 2021-2022 | USHL | Madison Capitols | 60 | 19 | 36 | 55 | 22 | 2 |
| 2020-2021 | USHS-MN | Eden Prairie High | 24 | 9 | 26 | 35 | 14 | 0 |
| 2020-2021 | USHL | Lincoln Stars | 12 | 2 | 1 | 3 | 4 | -6 |
| 2019-2020 | USHS-MN | Eden Prairie High | 25 | 4 | 24 | 28 | 10 | 0 |
| 2019-2020 | USA-S16 | Team Red | 5 | 0 | 4 | 4 | 2 | 0 |
| 2019-2020 | UMHSEHL | Team MAP South Hockey | 17 | 1 | 8 | 9 | 4 | 0 |
| 2018-2019 | WSI U16 | Blue Army U16 | 8 | 0 | 5 | 5 | 2 | 0 |
| 2018-2019 | USHS-MN | Eden Prairie High | 25 | 3 | 25 | 28 | 16 | 0 |
| 2018-2019 | USA-S15 | Team Royal | 4 | 0 | 3 | 3 | 0 | 0 |
| 2018-2019 | UMHSEHL | Team MAP South Hockey | 19 | 4 | 6 | 10 | 6 | 0 |
| 2018-2019 | MNHP-15 | B15 - District 6 | 3 | 0 | 0 | 0 | 0 | 0 |
| 2017-2018 | WSI U15 | Minnesota Blades U15 | 6 | 2 | 4 | 6 | 2 | 0 |
| 2017-2018 | MNBEL 14U | MN Great Plains 14U AAA | 12 | 1 | 2 | 3 | 0 | 0 |
| 2012-2013 | Brick Invitational | Team Minnesota | 6 | 1 | 3 | 4 | 4 | 0 |
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